Hey everyone, it is Drew, welcome to my recipe page. Today, I’m gonna show you how to prepare a special dish, greek fakes soupa - lentil and summer veggie soup 🌱. It is one of my favorites. For mine, I’m gonna make it a bit unique. This will be really delicious.
Greek Fakes Soupa - lentil and summer veggie soup 🌱 is one of the most favored of recent trending foods in the world. It’s appreciated by millions every day. It is easy, it is quick, it tastes delicious. They are nice and they look wonderful. Greek Fakes Soupa - lentil and summer veggie soup 🌱 is something which I have loved my whole life.
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To begin with this recipe, we have to prepare a few ingredients. You can cook greek fakes soupa - lentil and summer veggie soup 🌱 using 20 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make Greek Fakes Soupa - lentil and summer veggie soup 🌱:
- Prepare 1 carrot
- Get 1 stem celery
- Take 1 courgette
- Prepare 1 or more pepper (any colour)
- Get 1 onion
- Get 1 bay leaf
- Get 1 sprig rosemary
- Prepare 1 spring Thyme
- Make ready 2 cloves garlic
- Make ready 1 handful spinach
- Prepare 2 cloves garlic
- Make ready 1-2 tomato - grated
- Get 1 cup cooked brown or green lentils
- Prepare Olive oil
- Make ready 1 crumble of vegan feta (optional)
- Get 1 splash red wine vinegar
- Make ready 1 splash vegan Worcestershire Sauce
- Prepare 3 cups water or veg stock
- Get 1 sprinkle of chopped parley and mint (add fresh at the end)
- Get 1 squeeze lemon
Legumes are an important part of the Greek diet, and lentil soup is a filling, warming perennial favorite. Fakes (pronounced fah-khés) is a Greek vegan lentil soup with vegetables. It is of high nutritional value which makes it perfect for the cold days! Greek lentil soup or 'fakes soupa', as we call it in Greek, is one of those dishes that is pretty much a staple in every Greek household.
Steps to make Greek Fakes Soupa - lentil and summer veggie soup 🌱:
- Chop the onion and sauté in your soup pot on a low a little oil until soft and brown. Add the garlic (I slice but you may prefer to crush) and stir for a couple of minutes until translucent. Add the hard herbs and the celery.
- Chop the root veg and add to the pot. You can dice or keep them chunky, I make this both ways. Add the red wine vinegar and vegan Worstershire sauce and stir until the gain a little colour. Add the grated tomato and stir until thickened. Add the water or stick and simmer until the veg are starting to soften. Add the lentils and more stock if needed. Add the courgettes and when it’s almost cooked add the spinach.
- Serve and sprinkle with feta, a swirl of olive oil, a good squeeze of lemon and the chopped herbs or a few olives 🌿
It is of high nutritional value which makes it perfect for the cold days! Greek lentil soup or 'fakes soupa', as we call it in Greek, is one of those dishes that is pretty much a staple in every Greek household. It's not something you are likely to see on a restaurant menu though. A cosy home memory for most Greek children, it is one of my favourite comfort foods, if not THE ultimate comfort food. It reminds me of cold days snuggling by the fire, with a bowl.
So that’s going to wrap it up with this special food greek fakes soupa - lentil and summer veggie soup 🌱 recipe. Thanks so much for reading. I’m sure you will make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!

