Hello everybody, hope you’re having an incredible day today. Today, I will show you a way to prepare a special dish, hearty lentil and butternut squash soup. One of my favorites food recipes. This time, I am going to make it a bit unique. This will be really delicious.

Hearty lentil and butternut squash soup is one of the most popular of recent trending meals in the world. It is appreciated by millions daily. It’s easy, it’s quick, it tastes delicious. They’re fine and they look wonderful. Hearty lentil and butternut squash soup is something which I have loved my entire life.

Heat the oil in a large flameproof casserole dish or saucepan over a medium-high heat. Hearty lentil and butternut squash soup Chris Seaton Sheffield, England. Heat half the oil over a medium heat in a large, heavy-based saucepan. Add half the garlic, if using, half the ginger and all the chilli flakes, if using.

To get started with this particular recipe, we must first prepare a few components. You can cook hearty lentil and butternut squash soup using 14 ingredients and 8 steps. Here is how you can achieve it.

The ingredients needed to make Hearty lentil and butternut squash soup:

1. Get 1 onion roughly chopped
2. Make ready 1 carrot roughly chopped
3. Take 3-4 cabbage leaves roughly chopped
4. Make ready 1 pepper roughly chopped (I used a few different leftover ones)
5. Take 1 garlic clove crushed
6. Prepare 300 g (roughly) meat/veg stock of your choice (I did beef)
7. Get 1 cup water (roughly)
8. Make ready 1 Bay leaf
9. Prepare 1 teaspoon paprika
10. Get 1/3 grated nutmeg
11. Make ready 1/2 butternut squash chopped into bite size pieces
12. Take 1 teaspoon olive oil/oil alternative
13. Make ready 1 teaspoon savory
14. Get 400 g tin of green lentils (could soak your own)

It freezes well and is great for meal prep too. Enjoy this filling soup for a healthy meal anytime but especially during the cooler months for a wonderful, nutritious way to warm up. This hearty butternut squash lentil soup is a comforting and nutrient dense superfood soup, featuring lentils, kale, and leeks. Warm up with our butternut squash soup ideas, perfect for autumn and winter.

Instructions to make Hearty lentil and butternut squash soup:

1. Pre-heat oven to 180°c/350°f
2. Put the onions In a pan and cook until lightly brown (can use a bit of oil or water as well to help)
3. Put the onions in a pressure cooker or soup pot (just a big metal pot that goes on the hob), add the cabbage, pepper, carrot, garlic clove, bay leaf, paprika and nutmeg. Mix it all together. If using the hop, feel free to do it with the heat on for possible extra browning on other veg.
4. Add the stock and water and mix. Let it cook until all the vegetables are soft, remove bay leaf, and then blend.
5. Add in the lentils and cook for a further 20 minutes/until lentils are cooked.
6. When you put the water and stock with the veg, set out a baking tray and line it with tin foil or baking paper. Spread the butternut squash on the baking tray and add the Savory and Olive oil. Mix together and put in oven, cook for 25 minutes.
7. Add the roasted butternut squash to the soup and serve.
8. Can garnish with chopped parsely of anything of your choice (like chilli flakes or extra nutmeg) and/or serve with sliced and buttered bread.

This hearty butternut squash lentil soup is a comforting and nutrient dense superfood soup, featuring lentils, kale, and leeks. Warm up with our butternut squash soup ideas, perfect for autumn and winter. Our easy recipes include scrumptious vegetarian and healthy options. Cook a big batch of this filling spiced lentil and squash soup and freeze the leftovers for a speedy supper another day. Butternut squash, carrot and red lentil soup.

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