Hey everyone, I hope you’re having an incredible day today. Today, I will show you a way to make a special dish, amaranth greens. It is one of my favorites. For mine, I will make it a little bit unique. This is gonna smell and look delicious.

Perennial Plants Delivered To Your Doorstep. Order Plants, Seeds & More Online Today. Amaranth greens are nutritious, edible leafy vegetables of Central American origin. Amaranth leaves and grains were one of the staple foods of Aztecs and Incas in pre-Columbian times.

Amaranth greens is one of the most favored of current trending foods on earth. It’s easy, it’s fast, it tastes yummy. It is enjoyed by millions daily. They are fine and they look wonderful. Amaranth greens is something that I have loved my whole life.

To begin with this recipe, we must prepare a few ingredients. You can cook amaranth greens using 5 ingredients and 10 steps. Here is how you cook it.

The ingredients needed to make Amaranth greens:

1. Make ready 500 grams green amaranth
2. Get 2 onions (diced)
3. Make ready 1/4 cup brown coarse bulgur (55 g)
4. Make ready 1/4 cup/4tbs olive oil
5. Prepare 1/4 tsp salt, or to taste

Amaranth greens, streaked through with shades of red and purple, are fresh and cheap at Asian markets right now. Like snow pea shoots, amaranth greens are one of my favorite vegetables to stir-fry: Slightly astringent when raw, the greens turn soft and mellow as they cook down. Amaranth is an annual, upright, tall and broad leafed plant. Amaranth species have huge number of varieties.

Instructions to make Amaranth greens:

1. Wash the amaranth leaves many times, and drain them.
2. Chop the leaves in a large cuts.
3. Wash the bulgur and drain it.
4. In a large pan, heat the olive oil then add the diced onions.
5. Stir with a wooden spoon or spatula til tender nd goldish.
6. Add the chopped leaves, stir well, then cover it for 5 minutes on a low heat.
7. Add the bulgur and salt and mix them well.
8. Keep them for 10 minutes on a low heat, or until the bulgur is well cooked.
9. Served cold.
10. Made by:Rania Issa

Amaranth is an annual, upright, tall and broad leafed plant. Amaranth species have huge number of varieties. The greens are edible leafy vegetables and nutritious. Leaves and grains are staple foods of Incas and Aztecs in pre-Columbian times. Amaranth greens are just what they sound like: the leaves of the amaranth plant.

So that is going to wrap it up with this exceptional food amaranth greens recipe. Thanks so much for your time. I’m sure that you can make this at home. There’s gonna be interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!