Steps to Prepare Ultimate Curried Beef & Broccoli With Green Chillies

Curried Beef & Broccoli With Green Chillies
Curried Beef & Broccoli With Green Chillies

Hello everybody, it’s Brad, welcome to our recipe page. Today, I’m gonna show you how to prepare a special dish, curried beef & broccoli with green chillies. One of my favorites food recipes. This time, I will make it a little bit tasty. This will be really delicious.

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Curried Beef & Broccoli With Green Chillies is one of the most favored of recent trending foods on earth. It’s easy, it’s quick, it tastes yummy. It’s enjoyed by millions every day. They are fine and they look fantastic. Curried Beef & Broccoli With Green Chillies is something which I have loved my whole life.

To begin with this particular recipe, we must first prepare a few components. You can cook curried beef & broccoli with green chillies using 23 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to make Curried Beef & Broccoli With Green Chillies:
  1. Prepare To prepare the beef:
  2. Make ready 380 g thin cut beef steaks, sliced against the grain,
  3. Make ready 1 tbsp cornflour,
  4. Prepare 400 ml water,
  5. Make ready Ingredients:
  6. Make ready 200 g broccoli, cut into small florets,
  7. Take 8 green chillies, stalks removed, left whole,
  8. Prepare 1 tbsp tomato pureé paste,
  9. Take 2 cloves garlic, crushed,
  10. Take 1 tsp hot chilli powder,
  11. Get 1 tsp garam masala,
  12. Make ready 1/2 tsp turmeric,
  13. Take 1/2 tsp ground cumin,
  14. Make ready 2 tsp Stevia sweetener or 1tsp granulated sugar,
  15. Get 400 ml water,
  16. Take Salt and pepper to season,
  17. Prepare Cooking oil or spray for frying,
  18. Get To garnish:
  19. Prepare Red chilli flakes,
  20. Get Low fat quark or Greek yoghurt ,
  21. Make ready Mango chutney,
  22. Prepare To serve:
  23. Prepare Bulgur wheat or rice

In a large skillet over medium high heat, heat oil. In a large resealable bag, combine the flour, salt and pepper; add beef. Seal bag and shake to coat. How TO make tender beef curry.

Steps to make Curried Beef & Broccoli With Green Chillies:
  1. To prep the beef make a slurry by combining the water and cornflour until there's no lumps then place the sliced beef into the mixture and allow it to soak for around 15-20 minutes. This will help to tenderise the beef so it's not as chewy.
  2. Drain off the beef and place upon some kitchen towel to remove excess water. Heat up a large saucepan over a medium high heat and add in 1tbsp oil or some spray oil to cover the base entirely. Once hot add in the beef and begin to fry. After a couple of minutes add in the crushed garlic and dried spices (chilli powder, cumin, turmeric and garam masala), also add the fresh green chillies. Season with salt and pepper. Continue to fry and coat the beef in the spices.
  3. Add in the tomato paste and stir through, then add in the broccoli florets, and the stevia. Toss together. Now pour in 400ml water and turn down the heat and bring to a simmer. Simmer until the water has reduced by around 90% and a sauce has been formed.
  4. Serve up and add the garnishes, eat and enjoy with your choice of sides! :)

Seal bag and shake to coat. How TO make tender beef curry. Beef can be a tough and chewy meat unless cooked long enough until tender. And that's what we are going to do with this recipe. A long-simmering curry becomes a quick one when you substitute a tender cut of beef sirloin and stir-fry it till medium-rare.

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