Hello everybody, I hope you are having an incredible day today. Today, we’re going to make a distinctive dish, quick smokey cod, greens and orzo. One of my favorites food recipes. This time, I will make it a bit tasty. This will be really delicious.

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Quick smokey cod, greens and orzo is one of the most well liked of recent trending foods in the world. It’s easy, it’s quick, it tastes yummy. It’s enjoyed by millions daily. They’re nice and they look wonderful. Quick smokey cod, greens and orzo is something which I’ve loved my entire life.

To begin with this recipe, we have to prepare a few components. You can cook quick smokey cod, greens and orzo using 14 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make Quick smokey cod, greens and orzo:

1. Prepare 2 chunky cod (or white fish) fillets (if not chunky, reduce fish cooking time by a couple of mins)
2. Prepare 1 onion
3. Get 1 tsp chipotle paste
4. Get 1 tsp smoke paprika
5. Get 500 ml vegetable stock
6. Get 200 g orzo (I added some trofie to make up the weight - didn’t have enough orzo)
7. Prepare Large Handful frozen peas
8. Take 250 g tenderstem broccoli
9. Take Juice and zest of 1 lemon
10. Get 15 g flat leaf parsley (finely chopped)
11. Get 15 g fresh basil (finely chopped)
12. Prepare Cayenne pepper
13. Take Olive oil
14. Get Seasoning

Add the paprika, chipotle paste, broccoli and stock. Return the chorizo to the pan and add the roasted red peppers and flaked cod. Using a colander insert, fill a large pasta pot with water and bring to a boil. Pull up the colander insert, draining the orzo but KEEP THE COOKING WATER.

Steps to make Quick smokey cod, greens and orzo:

1. Preheat the oven to 180 degrees (200 if not fan assisted). Then finely chop the onion.
2. Heat 1 tbsp of olive oil in an oven proof pan and fry the onion for 5 mins.
3. Then add the chipotle, smoked paprika, broccoli, pasta and veg stock. Mix together and put in the oven for 10 minutes.
4. Remove from the oven. Add the herbs, lemon zest and peas. Mix together. Then add the fish fillets to the mixture. Sprinkle with a pinch of salt, black pepper, a very light dusting of cayenne pepper and a drizzle of olive oil. Return to the oven for another 10 minutes.
5. Remove from the oven. Squeeze half the lemon over the top of the mixture and serve.

Using a colander insert, fill a large pasta pot with water and bring to a boil. Pull up the colander insert, draining the orzo but KEEP THE COOKING WATER. Make one of our healthy cod recipes for a feel good supper, we have everything from fish fingers to baked cod and vegetables. Place the fillets skin-side up on a tray lined with parchment paper and place under the grill Surprisingly quick and easy to prepare, this elegant warm orzo salad is perfect for a speedy lunch or fuss-free starter. Stir crispy fried bacon and pesto into orzo pasta for a quick dinner or easy packed lunch.

So that’s going to wrap it up with this exceptional food quick smokey cod, greens and orzo recipe. Thanks so much for your time. I am confident you can make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!