Hello everybody, it’s Louise, welcome to my recipe site. Today, we’re going to make a distinctive dish, tuna spinach rice bowl. One of my favorites food recipes. For mine, I’m gonna make it a bit tasty. This will be really delicious.

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Tuna Spinach Rice Bowl is one of the most well liked of recent trending foods in the world. It is appreciated by millions daily. It is simple, it is fast, it tastes delicious. They are nice and they look wonderful. Tuna Spinach Rice Bowl is something which I have loved my whole life.

To begin with this particular recipe, we must first prepare a few ingredients. You can have tuna spinach rice bowl using 15 ingredients and 5 steps. Here is how you can achieve it.

The ingredients needed to make Tuna Spinach Rice Bowl:

1. Take Cooked Rice 1 serving
2. Take 1 Egg
3. Make ready <For Tuna>
4. Make ready 1 Canned Tuna in Brine/Water *about 100g, drained
5. Prepare 1 Spring Onion *finely chopped
6. Make ready 2-3 teaspoons Oyster Sauce OR Soy Sauce
7. Prepare 1-2 teaspoons Sugar
8. Make ready Sake (Rice Wine) 1 tablespoon *optional
9. Make ready <For Spinach>
10. Take *Note: Canned Tuna in Brine needs less seasoning
11. Take 1-2 handfuls Baby Spinach Leaves
12. Make ready 1 small clove Garlic *grated
13. Get 1 pinch Salt
14. Make ready 1-2 teaspoons Toasted Sesame Seeds
15. Make ready 1 teaspoon Sesame Oil

Then you can create such a yummy, low-cost and great looking dish. Tuna Spinach Rice Bowl I recommend you to stock a bag of rice in your kitchen for always. Canned Tuna are often on sale at supermarkets, stock them as well. Already washed and ready to serve Baby Spinach Leaves are very handy to have in the fridge.

Instructions to make Tuna Spinach Rice Bowl:

1. For cooking Tuna, a small non-stick frying pan is the best. Place all ingredients in a frying pan and cook Tuna and Spring Onion until liquid is almost gone.
2. Boil a kettle of water. Place Spinach Leaves in a colander or a large strainer, and pour the boiled hot water carefully over the leaves evenly. Pour cold water over to stop cooking further, drain and squeeze to remove excess water.
3. Place the leaves and other ingredients in a bowl and mix well.
4. Egg can be cooked using microwave. See my Onsen Tamago recipe. http://www.hirokoliston.com/onsen-tamago/ - *Alternatively you can boil it.
5. Half fill a bowl with hot cooked rice and cover it with the Tuna mixture and Spinach. Place the soft-cooked Egg on top and enjoy.

Canned Tuna are often on sale at supermarkets, stock them as well. Already washed and ready to serve Baby Spinach Leaves are very handy to have in the fridge. Of course you must have Eggs. Then you can create such a yummy, low-cost and great looking dish. Half fill a bowl with hot cooked rice and cover it with the Tuna mixture and Spinach.

So that is going to wrap it up for this special food tuna spinach rice bowl recipe. Thanks so much for reading. I’m sure that you can make this at home. There is gonna be more interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!