Hey everyone, hope you’re having an incredible day today. Today, I will show you a way to prepare a distinctive dish, red pepper fish stew. It is one of my favorites. For mine, I am going to make it a little bit unique. This is gonna smell and look delicious.

Red Pepper Fish Stew is one of the most favored of recent trending foods on earth. It’s simple, it is quick, it tastes yummy. It is enjoyed by millions daily. Red Pepper Fish Stew is something which I’ve loved my entire life. They are fine and they look fantastic.

Add onion and fennel to a blender till finely diced. Heat oil and add onion mix. Season with black pepper and rock salt. I needed to save the milk for next morning's.

To begin with this particular recipe, we must prepare a few components. You can cook red pepper fish stew using 16 ingredients and 10 steps. Here is how you cook it.

The ingredients needed to make Red Pepper Fish Stew:

1. Prepare 6 lb Red Snapper (or any boned fish) sliced 4/5cm thick
2. Make ready 1 oz Red Palm Oil
3. Take 2 oz vegetable oil
4. Prepare 2 scotch bonnet peppers
5. Get 2 onion, chopped
6. Make ready 1 red bell pepper
7. Make ready 2 fresh tomatos
8. Get 1 can chopped tomatos
9. Make ready 1 tsp All purpose seasoning
10. Make ready 1 tbsp Hot Curry Powder
11. Get 1 tsp salt
12. Make ready 1 packages Maggi Cubes
13. Take 1 Fish Seasoning
14. Make ready 1 cup large cup of water
15. Get 4 cup white rice
16. Get 1 plantain

Red corn swallow with okra and fish stew. Going back to what our grand parent were eating and its was yummy and I know its has more nutrient you all need to try it. Meanwhile, to make the stew, heat the olive oil in another large saucepan. Add the onions, garlic, fennel and red peppers.

Steps to make Red Pepper Fish Stew:

1. Blend tin of chopped tomatoes, 1 onion, 2 scotch bonnets & red bell pepper until smooth and set aside
2. Add water to a pot, with fish seasoning (alongside any other seasoning, to taste) and boil for 4-5 minutes, remove the fish and place aside but keep water.
3. In a large pot, on high heat, add vegetable oil, alongside with chopped fresh tomatoes and onion.
4. Lower heat and add red palm oil along with 1 Maggi cube and hot curry powder and all purpose seasoning, simmer for 15 minutes
5. Put the pot back on high heat and cook on a high heat for a further 5 minutes, stirring frequently.
6. (Be careful) add blended peppers to the pot and keep on a high heat and cook for a further 20 minutes, half way, add the rest of the curry powder, all purpose seasoning and the other Maggi cube, also add a pinch of salt and boil.
7. Whilst the pot is boiling, place the boiled fish on a tray, season, and bake in the oven for approximately 10 minutes
8. Add the remaining water that the fish was boiled in and simmer for a further 10 minutes, stirring. (At this point you can taste the stew and add any additional seasoning to taste)
9. Remove the fish from the oven and place inside the stew and simmer on a very low heat for a further 10 minutes, cover the pot with a lid during this time.
10. Serve with white rice and plantain and enjoy!

Meanwhile, to make the stew, heat the olive oil in another large saucepan. Add the onions, garlic, fennel and red peppers. Caribbean Fish Stew - A simple stew with marinated red snapper and tilapia, infused with spices, herbs bell peppers, tomatoes, and onions - Simply delicious. I first had this Caribbean style stew at a hole in the wall restaurant and it was really really flavorful. Bring to the boil, then turn down the heat.

So that’s going to wrap it up for this special food red pepper fish stew recipe. Thank you very much for your time. I am sure that you can make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!