Recipe of Award-winning Black Bean Soup with Creamy Avocado

Black Bean Soup with Creamy Avocado
Black Bean Soup with Creamy Avocado

Hello everybody, hope you are having an incredible day today. Today, I’m gonna show you how to make a special dish, black bean soup with creamy avocado. It is one of my favorites food recipes. For mine, I am going to make it a little bit tasty. This will be really delicious.

Black Bean Soup with Creamy Avocado [Beans] • Black beans, dry & uncooked • large Onion • Garlic • Ground cumin • Ground coriander • Red chili or cayenne, optional • [Avocado Topping] You want the soup to be nice and thick in the end, so once the beans start to get soft, remove the lid and boil off excess water until the soup thickens. To prepare the avocado topping, halve and scoop out the avocado into a bowl. Black bean soup takes a more worldly approach with the addition of chipotle peppers in adobo sauce. Cooking the beans with kombu, an easy to find dried Japanese seaweed that breaks down the bean's sugars, eases gas and bloating while softening the bean's exterior.

Black Bean Soup with Creamy Avocado is one of the most popular of recent trending foods in the world. It is appreciated by millions every day. It is easy, it’s fast, it tastes delicious. They’re nice and they look wonderful. Black Bean Soup with Creamy Avocado is something which I’ve loved my entire life.

To get started with this particular recipe, we must first prepare a few components. You can have black bean soup with creamy avocado using 14 ingredients and 10 steps. Here is how you can achieve it.

The ingredients needed to make Black Bean Soup with Creamy Avocado:
  1. Take [Beans]
  2. Take 150 g Black beans, dry & uncooked
  3. Make ready 1/2 large Onion
  4. Take 2 cloves Garlic
  5. Make ready 2 tsp Ground cumin
  6. Get 1 tsp Ground coriander
  7. Make ready 1/4 tsp Red chili or cayenne, optional
  8. Make ready [Avocado Topping]
  9. Get 1 Avocado
  10. Take 1/2 Lime or lemon
  11. Take 1 Tbsp Yogurt
  12. Make ready 1/4 tsp Salt
  13. Take 1/4 medium Tomato, diced
  14. Prepare Fresh cilantro to garnish

Pile your bowl of black bean soup high with with slices of fresh avocado, sour cream, shredded cheese and salsa for a Mexican flair. I like to use this soup as a nacho topping. When the craving for Mexican food hits, it hits hard. It's not something that is easily ignored, nor is it something that I can feel great about eating, but I do it anyway because I know the craving won't subside until I give in.

Steps to make Black Bean Soup with Creamy Avocado:
  1. Soak over night. Drain soaking water and refill with enough fresh water to cover the beans about 1 inch/3 cm. Bring to boil and scoop off the foam that rises. Stop heat and prepare onions and garlic.
  2. Finely chop garlic and onion. Mix together cumin, coriander and red chili/cayenne pepper.
  3. In a separate pot from the beans, heat olive oil and saute onions until softened.
  4. Add garlic and saute for another 1-2 minutes. Next add the cumin spice mix and mix well with onions for another minute or so. Add a little more oil if it becomes too dry.
  5. Pour in the black beans along with the water you cooked it in. Bring to a simmer. Reduce heat to low and cover your pot with a lid.
  6. Simmer for 60-90 minutes until beans soft. Stir the beans occasionally and add a little more water during cooking if needed. You want the soup to be nice and thick in the end, so once the beans start to get soft, remove the lid and boil off excess water until the soup thickens.
  7. To prepare the avocado topping, halve and scoop out the avocado into a bowl. Roughly mash with a fork.
  8. Juice the lime or lemon. Add juice, salt and yogurt to the avocado and mix well. Adjust salt to taste. Also feel free to add more or less yogurt depending on how creamy you want the topping.
  9. When you like the taste, mix in diced tomatoes.
  10. Serve black bean soup into bowls and top with the avocado yogurt topping :) Garnish with fresh cilantro if you have some!

When the craving for Mexican food hits, it hits hard. It's not something that is easily ignored, nor is it something that I can feel great about eating, but I do it anyway because I know the craving won't subside until I give in. The other day after a long hike with John left us feeling ravenous and quite deserving of. Stir the broth and the beans into the pan and bring to a boil. In the bowl of a food processor, combine the avocado, greek yogurt, cilantro and lime juice.

So that’s going to wrap this up with this exceptional food black bean soup with creamy avocado recipe. Thanks so much for reading. I’m confident that you will make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!