Hello everybody, it’s John, welcome to our recipe page. Today, we’re going to make a distinctive dish, steamed rohu / bhapa rui. It is one of my favorites. For mine, I will make it a bit unique. This will be really delicious.

Steamed Rohu / Bhapa Rui is one of the most well liked of recent trending foods in the world. It is appreciated by millions daily. It’s simple, it is fast, it tastes delicious. They are fine and they look fantastic. Steamed Rohu / Bhapa Rui is something which I’ve loved my whole life.

Steamed Rohu or Bhapa Rui is a traditional bengali fish recipe. Bengalis are in born fish lover. Fish takes the leading role in most of the bengali families daily menu. To make Steamed Rohu you will definitely need rohu fish or rui maach.

To begin with this recipe, we have to first prepare a few components. You can have steamed rohu / bhapa rui using 15 ingredients and 6 steps. Here is how you can achieve that.

The ingredients needed to make Steamed Rohu / Bhapa Rui:

1. Get 7 pieces - Rui/Rohu Fish
2. Take To fry the Fishes -
3. Prepare 1/2 tsp - Turmeric Powder
4. Take to taste Salt
5. Make ready 1 tbsp - Mustard oil
6. Prepare To make the steamed Rui/Rohu -
7. Make ready 2 tbsp - Black Mustard seeds
8. Take 2 tbsp - Poppy seeds
9. Prepare 5-6 - Green chillies
10. Make ready to taste Salt
11. Take 1/2 tsp - Turmeric Powder
12. Prepare 1/2 tsp - Chili powder
13. Prepare 1 tbsp - Curd
14. Take 2 tbsp - Mustard oil
15. Make ready 1/2 cup - Lukewarm water

Bengalis are in born fish lover. Fish takes the leading role in most of the bengali families da. This Bengali fish recipe of rui macher bhapa is probably one of the healthiest preparations of all. It is steamed, with minimum of spices and helps retain the flavor and goodness of the fish intact while cooking.

Steps to make Steamed Rohu / Bhapa Rui:

1. First clean and wash fish pieces properly & pat them dry with a paper towel.Now marinate them nicely with turmeric powder and salt & keep aside for 10 minutes.Soak poppy seeds,mustard seeds,green chillies into a mixture grinder along with some salt & lukewarm water for 30 minutes.Then grind them well & make a thick mustard-poppy seeds paste.
2. Now take a bowl,Pour the mustard-poppy seeds paste into it.Add salt,turmeric powder,chili powder,1/2 cup water & curd into the bowl & mix well all together.
3. Heat the 1 tbsp oil on a frying pan and fry the marinated fish pieces lightly on both sides.
4. Grease a stainless steel tiffin box with some mustard oil.Add fish pieces into the mustard-poppy seeds paste,coat them properly with mixture.Add one tbsp mustard oil and mix well.Now transfer the fish pieces and mustard-poppy seeds paste into the tiffin box,place 2-3 green chillies on the fish pieces.Drizzle 1 tbsp of mustard oil over the fish pieces and close the lid tightly.
5. Take a wide pan,place a stand at the middle of the pan.Now place the tiffin box on the stand and then pour required water into the pan,so that the water level should cover half of the height of tiffin box. Now cover the pan with lid and steam on high heat for 5 minutes & then 15 minutes on medium heat.
6. Switch off the flame and keep on stand by the box for few minutes.After that take out the box from the pan.Carefully open the lid and serve it hot with Rice.

This Bengali fish recipe of rui macher bhapa is probably one of the healthiest preparations of all. It is steamed, with minimum of spices and helps retain the flavor and goodness of the fish intact while cooking. ABOUT Bhapa Rui or Steamed Rohu with spices RECIPE. Bhapa Rui or Steamed Rohu is a very traditional bengali recipe of cooking fish which is very healthy and gives an excellent taste. Healthy in the sense that you need very less oil to cook this dish.

So that’s going to wrap this up for this exceptional food steamed rohu / bhapa rui recipe. Thanks so much for your time. I am confident that you can make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!